Understanding Dog Anxiety: How to Help Your Anxious Pup Feel Safe
Dog Anxiety Awareness Week – Supporting Your Best Friend Every Step of the Way
At Warren House Veterinary Centre, we know our dogs are more than just pets – they’re family. That’s why, for Dog Anxiety Awareness Week, we’re shining a spotlight on a topic that affects so many of our canine companions but often goes unnoticed: anxiety.
What is Dog Anxiety?
Dog anxiety is more common than you might think. It can be triggered by a variety of things – from loud noises and unfamiliar people to changes in routine or being left alone. Just like humans, dogs can feel overwhelmed or frightened, and it’s important we understand the signs so we can help them feel safe and secure.
Common Signs of Anxiety in Dogs
- Panting or trembling when not hot or tired
- Destructive behaviour when left alone
- Pacing or restlessness
- Hiding or avoiding contact
- Excessive barking or whining
- Lip licking or yawning when not tired
- Changes in toileting habits
What Causes Dog Anxiety?
There’s no one-size-fits-all cause. Some dogs develop anxiety due to early trauma, lack of socialisation, or a frightening experience. Others may develop separation anxiety, particularly after a change in their routine – something we’ve seen more of since the pandemic.
How Can You Help?
The good news is, there are lots of ways to support an anxious dog:
Create A Calm Environment
Provide a quiet, safe space where your dog can retreat to when things feel overwhelming. Soft bedding, calming music, and even dog pheromone diffusers can help create a soothing environment.
Stick to a Routine
Dogs love predictability. Feeding, walks, and bedtime at the same time each day can reduce stress and give them a sense of security.
Positive Reinforcement
Reward calm behaviour with treats and praise. Avoid punishing anxious behaviour, as this can make it worse.
Try Calming Products
There are a variety of calming aids available, from special coats and anxiety wraps to calming supplements. We’re happy to recommend options that suit your dog’s needs.
Seek Professional Help
Sometimes, dogs need a little extra support. Our vets and nurses are here to help you explore the best solutions – whether that’s behaviour therapy, training advice, or in some cases, medication.
Let’s Talk About It
Dog Anxiety Awareness Week is the perfect time to open the conversation about our pets’ emotional well-being. If your dog shows signs of anxiety, you’re not alone—and help is always available.
📅 Book a consultation with one of our vets or nurses to discuss your concerns about your dog’s behaviour.
📞 Call us or pop in—our friendly team is always happy to help.
Let’s work together to ensure every dog at Warren House feels safe, understood, and loved—not just this week, but always. 🐾
Thanks for reading—until next time!